Earthwise Summer Solstice Renewal Retreat | June 23 | 9:15 am- 3:15 pm | Tickets: $195 (Members: $175)
Immerse yourself in nature’s embrace at the Earthwise Garden Summer Solstice Renewal Retreat. Enjoy a day of wellness focused on holistic rejuvenation that blends yoga, breathwork, sound therapy, meditation, journaling, sensory garden tours, and mindful eating amidst the lush surroundings of the Earthwise Garden. Awaken your senses with guided practices in a serene, natural setting ideal for relaxation and renewal. Unwind, recharge, and cultivate a deeper connection to yourself and the natural world. Join us for this transformative journey of revitalization as we celebrate the summer solstice and nurture the mind, body and spirit. This event is a fundraiser for Earthwise Society, and all proceeds will be dedicated to supporting Earthwise community programs and the maintenance of our beautiful garden sanctuary!
PURCHASE YOUR TICKETS HERE!
Retreat Includes:
♥ Welcome, Land Acknowledgement, and Herbal Tea Offerings: Begin your journey with a warm welcome and some soothing tea made with herbs fresh from the Earthwise Garden, setting the intention for a day of renewal and connection.
♥ Sensory Guided Garden Tour: Immerse yourself in the natural beauty of Earthwise Garden with a mindful guided tour, awakening your senses to the sights, sounds, and aromas of the summer landscape.
♥ Gentle Movement: Explore gentle movement practices including breathwork, yoga Nidra, and sound therapy with singing bowls, harmonizing your body and spirit with the rhythms of nature.
♥ Meditation Journaling: Reflect on the energy of the summer solstice as you participate in guided meditation and journaling exercises, preparing for the seasons of change and growth ahead.
♥ Holistic Nutrition Presentation: Discover the power of holistic nutrition with an informative presentation. Learn how to nourish your body with seasonal foods for optimal health and vitality.
♥ Lunch Break: Enjoy a healthy plant-based lunch by Terra Cotta Tummy! Savour the flavours of the season in a wholesome dining experience.
♥ Mindful Eating Garden Exploration: Indulge your senses with a mindful eating exploration of the Earthwise Garden. Enjoy the sweetness of fresh berries and connect with the abundance of nature that can be grown in our own backyards!
♥ Restorative Reconnection Breathwork: Find inner peace with restorative breathwork and music, allowing yourself to release tension and embrace renewal.
♥ Closing Reflective exercise and gift Bag presentation: A moment for introspection and gratitude.
Key Benefits:
- Rejuvenates body, mind, and soul
- Enhances vitality and well-being
- Fosters connection with nature and each other
- Promotes inner peace and relaxation
- Cultivates mindfulness and self-awareness
Meet our Presenters: FULL BIOS CAN BE FOUND HERE!
Katie McGillivray- Registered Horticultural Therapist
Brandy Cook, Certified Holistic Nutritionist- Vitaltime Nutrition
Carlee Costello – Nurtured by Nature
Emma Rowbotham – Emma Rowbotham Coaching
Natalie Medic – Intuitive Energy Healer
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✨ No experience required, open to all!
✨ Please note that limited tickets are available
✨Tickets are non-refundable
✨Event location: 6400 3 Ave, Delta, BC